Why Is There Sugar in My Dal? Exploring The Balance of Sweet & Salty in Gujarati Food
Gujarat is a state located on the western coast of India and has the longest coastline in the country. The State itself can be broadly divided into four regions – North, South, Central and Kutch Saurashtra. The whole of Gujarat state has a semi-arid climate with temperatures rising up to 45 degrees in summer. This combined with an erratic rainfall pattern leads to water scarcity, making Gujarat a dry state. The main source of drinking water is ground water, which has a high salt and fluoride content due to its proximity to the coast. The salty water is also called […]
7 Delicious Recipes to Celebrate World Vegetarian Day
Did you know that approximately 10% of the world’s population is vegetarian and India has the lowest per capita meat consumption in the world? October 1st marks the annual kickoff of Vegetarian Awareness Month which celebrates the benefits of vegetarianism and shifting to a meatless lifestyle. Founded in 1977 by the North American Vegetarian Society (NAVS), a vegetarian lifestyle is touted for its proven health benefits, welfare for animals, and contribution to helping preserve the Earth. In the bigger picture, vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes […]
Cool and Refreshing Recipes for Hot Summer Days
Celebrate the arrival of warm summer breeze and bright sunshine skies with these chilled salads, cold soups and more refreshing recipes.
5 Delicious Buckwheat Recipes That Will Warm Your Heart
Try out these fun buckwheat recipes for a tasty treat!
5 Practical Ways To Turn Into A Vegetarian
The health benefits of a vegetarian diet are many – good heart health, reduces chances of obesity, lowers blood pressure and the risk of type 2 diabetes. But if you have been trying to go veg and are simply failing at it, here are some practical tips to go vegetarian!