Tag: Positive Thoughts

How To Beat Exam Stress?

Exam stress is the major reason for a students poor performance. If they are trained properly the effect will be less and will haelp in better performance.

Have A “Hearty” Valentine’s Day!

With the day of love around the corner, most people are worried about the issues of the heart. One should toss aside all worries and know this, that rest assured, Valentine’s day is one of the healthiest days of the year- despite the champagne and chocolate! That is because the effect of love on the health of any person is tremendous and has long term benefits. Love, or the feeling of love, releases a chemical which acts as a mood intensifier, so people feel extremely positive and appreciated. Love leads to an increased ability to cope with stress. Love helps […]

The Joy & Benefits Of Renewing Old Friendships

Life holds absolutely no meaning without friendships in our lives. Friends are our window to the outer world. They introduce us to the diversity of human nature and teach us about the tough situations life can put us in. As individuals, friends play a very important role in our lives. They function as our support system, especially in the early years of our lives. And as we grow older, it is common to either grow out of old friendships or create newer ones. But despite the distance that sets in between friends, one only needs to learn how to rekindle […]

Why Optimism Is A Must At The Workplace?

People may not be optimistic first thing in the morning, but it is possible to cultivate that mindset. Positive thinking is a powerful tool. If you channel positive thoughts before going to work, you will be happy, motivated and productive all day. One bad thought can become an obstacle in your day and hinder growth. EXPERT ADVICE Human energy experts, Cathy and Gary Hawk, suggest the work day should start with a positive outlook. It increases efficiency, facilitates growth and enhances mental, physical and emotional health. Productivity automatically follows. While negative situations can be periodic deterrents, instead of stressing make […]

Why You Should Spend Time In Nature?

Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.

How To Let Go Of The Past Year?

Another year has passed by and a dewy-fresh, new one is knocking at the door! But there may be many people out there for whom the countdown to the New Year is filled with melancholy and despondency. While others around them indulge in the New Year’s celebrations, replete with cheer, promises, and of course resolutions, these people whip out their growth calculator and start analyzing all that they could NOT do in the year that has slipped by and wallow in self-pity or self-chastising. For these people, it is essential to learn the art of ‘letting go’, so that they […]

Set Your New Year Intentions

And stick to them through the year. We tell you how, in this article!

Namaste – A Thoughtful Greeting

Namaste is a popular greeting in India with cultural and religious significance. Many conversations start with Namaste. WHY DO WE SAY NAMASTE? Namaste or Namaskara is a gesture of respect and common form of greeting, with origins in Vedic India. Namas-te is a combination of the Sanskrit words ‘Namah’ meaning salutation or bowing to a divine being, and ‘Te’ meaning ‘You’, making Namaste, ‘I bow to the divine being in you’. HOW DO WE DO NAMASTE? While doing Namaste, we join both hands, so our fingers face upwards, with both thumbs crossed. The hands are held close to the chest. […]

Indian Railway Officials Avert A Major Accident

Maoists blew off a part of the railway track near Jharkhand’s Chaudhary Bandh Railway Station. According to statistics, 8116 passengers travel that route on a track 1,21,407 kilometers long. A complex system ensures that Indian Railway functions efficiently, to provide this lifeline connecting distant locations. Railway employees work ceaselessly for the safety of passengers, which is what saved them post the Maoist attack. Two gangmen and the station master remained alert and their effort saved the lives of all the passengers aboard the train. PROMPT ACTION When the tracks were destroyed, the three men promptly informed authorities in Dhanbad about […]

Seven Quotes To Propel You To The Gym

Hitting the gym and finding time for a workout is not easy. It can even be monotonous if done solo. Working out alone does not lead to fitness and needs to be accompanied by the right diet and healthy habits. It is a great way to be rid of negativity so no matter how hard it is to step out on a rainy or cold day, it is important to be motivated and find time to work out. HERE ARE SEVEN MOTIVATING QUOTES ENCOURAGING YOU TO GO THAT EXTRA MILE FOR YOUR FITNESS AND HEALTH: 1. NOTHING WILL WORK UNLESS […]

Overcoming Negative Thoughts

Everyone desires a happy life. The only way happiness can thrive is if you remain positive. Is it possible to change negative thoughts? The goodness is you can identify your thoughts. If you observe a negative thought pattern, you can change it into a positive one and learn how to stop being negative and critical. FIVE NEGATIVE THOUGHTS TO AVOID 1. Focusing on the negative Life does not always go as expected. Sometimes the mind overlooks positive elements and focuses on the negative.  This process of filtering hampers your mood and needs to be checked. 2. Living in the ‘Either/Or’ zone […]

7 Ways To Bring Positive Energy Into Your Life

Can you harness positive energy to make your life better?

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