The age-old adage encourages the use of Vitamin C when you’re feeling under the weather and down with a cold, but did you know that it can deliver a flawless complexion when fed to the skin? In recent years, the skincare industry has touted the benefits of Vitamin C, dubbing it a holy grail skincare item. From being the star in all types of serums, creams, and masks to being added to different skincare products due to its powerhouse benefits, Vitamin C-led skincare has come a long way. The question is, should you be using it as well?
What Is Vitamin C?
Vitamin C is one of the most common antioxidants found in skincare products and can be applied topically to the skin. One of the greatest benefits of the ingredient is that it prevents the forming of free radicals, which break down collagen and elastin. The result? Firm, glowing, and youthful skin.
Nutritionally, Vitamin C is essential for growth and development as it helps form and repair body tissues and provides antioxidants that fight free radicals. While all fruits and vegetables contain Vitamin C, you’ll find cantaloupes, oranges, broccoli, and brussels sprouts a powerful source.
5 Reasons Why You Should Add Vitamin C To Your Skincare
1. Boosts UV Protection
When used with sunscreen, Vitamin C works synergistically to protect against sun damage and UV rays. Using it daily can reduce signs of premature aging. As we mentioned, Vitamin C protects your skin from damaging free radicals and the combination can be even more effective than sunscreen alone.
TRM Recommends:
Dr. Sheth’s Ceramide And Vitamin C Sunscreen
Shop here.
2. Stimulates Collagen
Because Vitamin C contributes to the production of collagen and skin repair, it is an effective anti-ageing agent that helps with firm and youthful-looking skin. The ingredient not only stimulates the production of collagen but also prevents existing collagen from being broken down, retaining your skin’s natural glow.
TRM Recommends:
The Derma Co 10% Vitamin C Face Serum
Shop here.
3. Protects From Skin Damage
The antioxidant properties in Vitamin C help protect the skin barrier. It hydrates the skin when it penetrates the skin, best in the form of ascorbic acid. Topical application also improves overall skin healing, reducing the risk of inflammation, infection, sunburn, and scarring. Pair it with vitamin C supplements to boost the antioxidant levels in the body and the skin.
TRM Recommends:
Nyumi – Radiant Skin Gummies for Glowing Skin
Shop here.
4. Fades Hyperpigmentation
Vitamin C is commonly used to even the skin tone and reduce dullness. Researchers have found Vitamin C to impede melanin production, the main pigment responsible for skin colour. This leads to reduced dark spots and hyperpigmentation, brightening the look of your skin.
TRM Recommends:
Foxtale – C For Yourself Vitamin C Serum
Shop here.
5. Reduces Signs Of Ageing
Doctors recommend starting with an anti-ageing routine in your early 20s to fight signs of ageing. But even if you haven’t built up to retinol yet, start off with Vitamin C. Thanks to Vitamin C’s collagen-boosting properties, it prevents the skin from sagging, improving elasticity and firmness. The tightening effect comes from topical application with both collagen and elastin keeping the skin plump and firm.
TRM Recommends:
The Ordinary Ascorbyl Glucoside Solution 12%
Shop here.
How To Use Vitamin C In Your Skin Routine?
Because Vitamin C and sunscreen are a match made in heaven, most dermatologists recommend using the serum in your morning routine. Morning is also the perfect time as your skin is exposed to environmental stressors the most during the day. And while several moisturisers and masks in the market have the ingredient present, the most potent and effective form remains to be serums.
The exact order to apply:
- Cleanser
- Toner
- Vitamin C Serum
- Eye Cream
- Acne/Spot Treatment
- Moisturiser
- Sunscreen
- Makeup
Also, it’s important to keep in mind that Vitamin C isn’t the kind of beauty ingredient that offers instant satisfaction. Only after regular use will the benefits show up on your skin. So, the key is to remain patient and consistent, and the payoff will be tenfold.
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