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The butterfly pose has more benefits than you knew. Read on to know how this easy-to-do pose has extraordinary benefits.
This ancient breathing practice has tons of benefits, but what exactly is it? Find out the true meaning and purpose of Pranayama here.
If you struggle with migraine, then these 5 easy yoga asanas will bring you relief.
Stronger, healthier, and shinier hair are just yoga asanas away. Hair growth, hair loss, hair fall, no matter what your concern, these yoga asanas will help.
5 yoga asanas that will kick-start your yoga journey.
This live yoga workshop with the Yin Yoga expert, Sneha Desai is exactly what you need to start your yoga journey.
How yoga helped Natasha Noel, find her expression and overcome the darkest phase of her life. Read on to know why Yoga is more than a form of exercise.
Yin and Yang Yoga is a very distinct form of Yoga. She talks about the various benefits of this yoga form and also shares her story about how she started teaching this unique form of Yoga to others.
Want to master the art of Yoga? Here are India’s best Yoga schools. Read on to know more about them.
Mindfulness and yoga expert Diksha Lalwani gives her insightful and practical tips about yoga and meditation.
Get answers to all your doubts regarding yoga here!
Practice yoga from the comfort of your house with these apps!
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