6 Healthy Indian Summer Recipes To Eat Seasonally
The weather is warmer than ever, which makes cooking and eating fresh and light meals one of the easiest remedies to beat the heat. Yes, summer salads are great no-cook meal options, but sometimes you need something a little more substantial. And India has a repertoire of Indian summer recipes that can help you stay cool and healthy during the warm weather. 6 Indian Summer Recipes To Eat Seasonally 1. Bengali Aam Dal One of the most common summer recipes among Bengali households, the Bengali Aam Dal or Tok Dal as it’s famously known, is a light and refreshing recipe […]
6 Easy, No-Bake Plant-Based Desserts To Make This Weekend
The world of desserts goes far beyond your standard pie and pastries. Come summer, the need for something cool, refreshing, and sweet rides up a notch, and rightfully so. And mindful eating encourages us to indulge in an intentional manner without depriving ourselves of the sweeter things in life, dessert included. So, this summer, we’re opting for healthier no-bake desserts that make a great alternative to traditional ice cream. 6 Easy, No-Bake Desserts To Beat The Heat 1. Peanut Butter Cookie Bars These peanut butter cookie bars are the ultimate dessert mashup featuring a chewy peanut butter cookie base […]
5 One-Pot Indian Plant-Based Meals For When You Don’t Know What To Cook
The least exciting part of cooking a meal is dealing with the aftermath later; the pile of dishes, the mess on the counters, and the vegetable waste to discard or compost. Not to mention the gymnastics it takes to keep everything streamlined, to not juggle a bubbling sauce on one burner while the vegetables boil on the other and the oven screams to be looked at. Whether you have to cook for a family who like their dal, chawal, roti, sabzi, every day or have kids who won’t eat anything other than pasta, there’s a one-pot (or pan or tray) […]
5 Healthy Juice Cleanse Recipes To Detoxify Your Body
You may have heard celebrities and influencers discuss the advantages of juicing for a healthy lifestyle. It goes without saying that eating more fruits and vegetables and increasing your consumption generally benefits your health. So, it seems logical that commencing an organic juice detox or cleanse could aid in healthy weight loss, body detoxification, and health enhancement. Many people vouch for cleanses and claim that they have improved their health, temperament, and physique. Juicing is thought to extract more vitamins and minerals from fruits and vegetables than eating them would. According to the hypothesis, this makes it simpler for the […]
Why Is There Sugar In My Dal? Exploring The Balance Of Sweet & Salty In Gujarati Food
Gujarat is a state located on the western coast of India and has the longest coastline in the country. The State itself can be broadly divided into four regions – North, South, Central and Kutch Saurashtra. The whole of Gujarat state has a semi-arid climate with temperatures rising up to 45 degrees in summer. This combined with an erratic rainfall pattern leads to water scarcity, making Gujarat a dry state. The main source of drinking water is ground water, which has a high salt and fluoride content due to its proximity to the coast. The salty water is also called […]
Fascinating Benefits Of The Humble Pea & 5 Delicious Recipes
Like in the pod, these round and shiny green peas find their way into any recipe.
Bittersweet Wintertime Delights From The Heart Of Gujarat
Gujaratis are known to have a sweet tooth, so much so that almost everyone from Gujarat adds a pinch of sugar to their vegetables and dal too. So, when it comes to sweets, the general perception is that they would be made extra sweet. However, it’s a totally different scenario when it comes to the winter sweets of Gujarat. Most of the sweets made during winters in Gujarat are loaded with a variety of warming spices, ghee, dried fruits, edible gum and methi seeds. Eaten in small quantities, these nutrient-rich sweets send the warmth right up to the toes. Lentils […]
A Winter Favourite From The Yellow Fields Of Punjab: Makki Di Roti Te Sarson Da Saag
The signature delicacy from Punjab to keep you warm during the harsh winters in North India.
5 Healthy Recipes That Are Easy On Your Tummy
As the festive season arrives, treat your stomach with a little love by having nutritiously healthy and easily digestible food
5 Easy Recipes Using The Tropical Fruit Guava
Guavas sprinkled with chaat masala is an all time favourite. It’s time for some kitchen experiments with this favourite food.